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About Us

Our 
Story

Hi, I’m Vanessa Kafieh — founder and head coach of APX Physiques.

I’m a retired national-level gymnast, nationally qualified competitive bodybuilder, and someone who’s learned firsthand what it means to rebuild from the ground up.

After years of pushing my body to its limits through elite athletics and bodybuilding, I realized the most powerful transformations happen not just in the gym, but in your mind and your life. I created APX Physiques to help people who are starting over — whether it’s after addiction, heartbreak, or hitting rock bottom — and need real structure, support, and a way forward.

I hold a degree in Neuroscience, and I’ve completed a range of advanced courses focused on the mind-body connection, human behaviour, and physical transformation. My coaching blends real-life experience with science-backed strategies to create lasting, meaningful change — inside and out.

With over 5 years of experience coaching high-level athletes, and a deep understanding of nutrition, supplementation, and full-body recomposition, I help clients not just change their bodies, but rebuild their confidence, identity, and sense of control.

With APX, this isn’t just about looking good. It’s about feeling strong, clear, and capable — in every part of your life.

Why I Do This

Because I’ve been where you are.
Because I know what it’s like to fight your way back.
Because you deserve a coach who sees the whole you — not just your macros and your workout split.

Let’s rebuild through iron.
Let’s make this your comeback

Let’s Work Together

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Training Hours

Mon to Friday - 9am to 9pm 

Sat & Sun - 11am to 8pm

Contact Us

Our Facility:

Pure Muscle & Fitness

5070 Benson Dr #105
Burlington, ON

Canada L7L 5N6

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