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Online Coaching

At APX Physiques, our online coaching services are built around fully customized programming and ongoing support to ensure real, sustainable results. Each client receives a personalized training program, customized meal plan, structured cardio regimen, and supplement protocol tailored to their goals, lifestyle, and experience level. Weekly check-ins allow for continuous adjustments and progress tracking, while 24 hour access to coaching support ensures you always have guidance, accountability, and clarity throughout your journey. Our goal is to provide you with the structure, education, and tools needed to build your physique with confidence while creating habits that last beyond the program.

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  • Lifestyle Online Coaching

    200$
    Every month
    Lifestyle online coaching designed for individuals who want to feel strong, confident, and healthy while building sustainable habits that support long term balance, energy, and overall well being.
     
    • Customized training program
    • Personalized nutrition and meal planning
    • Supplement protocol
    • Cardio regimen tailored to your goals
    • Ongoing adjustments and accountability
    • Lifestyle and habit based support

  • Competitive Online Coaching

    300$
    Every month
    Competitive online coaching is designed for athletes preparing for any level of competition who want structured, detail driven coaching to optimize performance, conditioning, and peak results.
     
    • Everything included in Lifestyle Online Coaching
    • More frequent and as needed plan adjustments
    • Ongoing check ins beyond weekly updates
    • Peak week and competition day support
    • Real time guidance leading into and through competition

  • Hybrid Coaching

    150$
    Every month
    Hybrid coaching is for lifestyle clients who want the structure of online coaching paired with in person training for added accountability, guidance, and support.
     
    • Everything included in Lifestyle Online Coaching
    • Discounted coaching rate
    • MUST be paired with the purchase of a training package
    • Combines online structure with in person support
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